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This website is dedicated to summarizing and discussing research in the fields of sport, exercise, and performance psychology. Please read this disclaimer carefully before using our website.

Information Purpose Only

The content provided on this website is for informational and educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your doctor, mental health professional, or other qualified healthcare provider with any questions you may have regarding a medical condition or mental health concern.

Not Professional Advice

The summaries and discussions presented here are based on published research and studies in the field of sport, exercise, and performance psychology. However, they should not be considered as professional advice, diagnosis, or prescribed treatment.

Every individual's situation is unique, and what works for one person may not be suitable for another. Always seek advice from qualified professionals with questions you may have.

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Changes to Content

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Last updated: 15 January 2025